Realign Balance Expand
Mins Aliyana, NCPT, RYT200, GYROTONIC®-certified
As an Integrative Movement Therapist, Mins seeks to bring the beauty of mind-body connection to more people using a blend of Pilates, Yoga, and GYROTONIC®.
Mins began her journey in Pilates as a way to rehabilitate her lower back injuries sustained from her days as a ballet and contemporary dancer. To deepen her understanding of the body, she earned her BSc in Biomedical Science from Karolinksa Institutet, Stockholm, and The National University of Singapore, rigorous programmes that equipped her with a solid foundation in anatomy and a scientific approach to achieving tangible results.
Over the last 10 years, Mins has had the privilege of teaching in various settings including physiotherapy clinics, boutique studios, and prestigious resorts such as COMO Shambhala Parrot Cay in Turks and Caicos Islands.
With precise instruction and a keen eye for detail, Mins has trained clients of all abilities, backgrounds, fitness levels, and ages. Her sessions are a good mix of challenge, fun, and thoughtfulness, all with the intention to empower every individual to take charge of healing their own bodies and minds. She currently resides in Berlin and teaches virtually from her inspired space there.
Photography by Crispian, Singapore.
Be empowered.
Ready to take the next step? Questions?
Whether you are looking for a personalised approach to holistic wellness or are interested in trainings, there is a starting place for everyone.
Reach out and let me know what you’ll like to explore, from a complimentary general consultation (15 min) to a private training session.
Let’s connect!